Showing posts with label boot camp. Show all posts
Showing posts with label boot camp. Show all posts

Friday, August 8, 2008

You Spin Me Right Round

I'm back on the spinning bandwagon. I have joined spinning classes before and I am quite familiar with the heart pounding, lung burning, ass aching experience. Each time I restart, getting back in is a little easier. Don't get me wrong, this morning there is a sore spot in the shape of a bicycle seat where the good lord split me and I'm walking like I've been riding a horse, but it is not the agonizing crotch numbing stroll through hell I recall the first time I took a spin class.



I actually really enjoyed the class, mainly because of the instructor. She had just gotten back from vacation and although she appeared to be the typical gorgeous gung-ho size nothing workout bunnies, her personality was anything but. She talked about loving big meals, drinking beer and pushing through the workout regardless. I think she understood that not everyone craves the "workout burn" and some of us are just trying to make it through the hour without fainting or projectile vomiting.



I was inspired by my buddies joining a four week boot camp to get into shape. They have also changed their eating habits in a dramatic fashion. I'm making an effort to stay away from certain foods, but let's face it, I'm a creature of habit, so I will have to take baby steps. "Walking like a cowboy" baby steps.